Prayers for loneliness

Leaving a church often means leaving a whole world of people, even when leaving was right. Sunday comes and everyone you used to stand beside is somewhere you can’t be. That kind of alone is its own weight.

These prayers are for the space between the community you left and whatever comes next, and for the promise that holds there: never left, never forsaken.

Start here

When you cannot sleep

He who watches over you will not slumber. Psalm 121:3 (NIV)

God, in my loneliness, I am comforted that You never slumber or sleep. You watch over me constantly. My help comes from You.

Change any words that don’t fit, or stop at the one line that’s true today. More on this one.

All 23 prayers for loneliness

Each one pairs a passage with a short prayer. Find the line that matches where you actually are, rather than where you think you should be.

Questions people ask

What do I do about Sunday mornings?

Most people find that Sundays are the hardest part for longer than they expected, and that the answer is a new rhythm rather than a replacement service. There is a whole piece on this: what to do on Sunday morning now.

Is it possible to keep my faith on my own?

For a while, and many people do it for years. The honest caution is that faith kept entirely alone tends to go quiet slowly rather than dramatically. That is what the daily prayers are for, and eventually, if you want it, other people.

How do I pray when there is nobody else there?

The same way, just out loud or not, and shorter than you think. Nearly every prayer here was written for someone praying by themselves.

The passages behind these prayers

Some of these come up again and again, in more than one kind of hard day. Each passage has its own page with what was going on when it was written, and what it does not claim: 1 Peter 5:6-11 , 2 Corinthians 4:8-18 , 2 Thessalonians 3:16 , Deuteronomy 31:8 , Hebrews 4:15-16 , Hebrews 13:1-6 , Isaiah 12:2-4 , and Isaiah 43:1-3a .

When the words still won’t come

Sometimes what you’re carrying doesn’t fit one category. You might also find what you need in prayers for grief and despair or prayers for broken trust and betrayal. And if all you can manage today is a single sentence, that counts. God has never graded prayers by length.

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