Rest for Your Soul

A prayer for grief, from Matthew 11:28-29

Grief is physically heavy. It wears out your body along with everything else. Jesus' invitation to the weary and burdened has no fine print about being spiritually impressive first: just come, and I will give you rest. A prayer for the tired version of you.

Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. Matthew 11:28-29 (NIV)

The prayer

Jesus, I am weary and burdened with grief. I come to You for rest. Your yoke is easy and Your burden is light. You are gentle and humble. Give me rest for my weary soul.

Make it yours: change any words that don’t fit, or stop at the one line that’s true today. Amen can wait until you mean it.

If this is where you are, these may help too